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Dry Fruit - Akhrot

₹ 10.00

Dry Fruit - Akhrot is a type of nut that comes from the Juglans genus of trees. Walnuts are often classified as dry fruits due to their hard shell and seed-like interior. These are highly nutritious and are a rich source of omega-3 fatty acids, antioxidants, vitamins, and minerals. They are particularly high in alpha-linolenic acid (ALA), a type of omega-3 fatty acid that is beneficial for heart health. Additionally, walnuts contain protein, fiber, vitamin E, magnesium, and phosphorus.

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Including walnuts in your diet may offer several health benefits. Studies suggest that consuming walnuts regularly may help improve heart health by lowering cholesterol levels, reducing inflammation, and improving blood vessel function. Walnuts may also support brain health, reduce the risk of certain cancers, and aid in weight management. Akhrots have a rich, buttery flavor and a slightly bitter taste. They can be eaten raw as a snack or used in both sweet and savory dishes. Walnuts are commonly used in baking to add texture and flavor to cakes, cookies, bread, and muffins. They are also used in salads, granolas, oatmeal, yogurt, and as a topping for cereal or fruit. It comes in a pack of 10 gm that is easily available in supermarkets and various online grocery stores.

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JSD Agro